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Acupunture Treatment

How to increase low AMH levels after 35+ | Marc Sklar The Fertility Expert

Is Your Amh low? Do you need some tips to help increase it? Keep watching to learn more. 🎵🎵🎵 Hi, I’m Doctor Marc Sklar -The Fertility Expert and welcome to FertilityTV. This is your youtube channel dedicated to
empowering your fertility. I’ve been helping couples from all over the
world get pregnant for over 17 years with my virtual consultations and online fertility
programs. If you’re trying to get pregnant, subscribe
and hit the bell so I can help you too. And right now I’m talking all about AMH. AMH is an indicator for ovarian reserve. How many eggs we have left in that treasure
box in our ovaries that we can see, right? So for all intensive purposes, that number
shouldn’t ever go up, right? It should only go down from everything you
all have learned about your bodies. Women don’t produce more eggs than just lose
them over time. The first thing I wanted to mention about
can AMH really go up is, I have questions about the test period. Like is the test accurate? What does it really tell us? I’m not convinced that the test is actually
checking this, our ovarian reserve. And that little treasure box that you have. I think it’s actually testing a different
numbers somewhere along this trajectory. Over time. I know that AMH numbers go up over time. I’ve seen it over and over and over and over
again, so why does that happen? It just makes me question the test overall. Right. Here are some two key factors that I have
found over time that can influence AMH levels. The first one is vitamin D. There is some
research to show a correlation between vitamin D levels and AMH levels that if AMH levels
are low in vitamin D levels are low, that theoretically one will go up when the other
one goes up and it’s usually vitamin D going up influencing AMH that I had can tell you
for sure I’ve seen over and over. The other influencing factor that
I’ve seen repeated over time is stress. Stress is a big component that affects all
sorts of health conditions and systems throughout the body. Fertility is no different and your AMH is
no different. I’ve seen it over and over over time. And your stress levels, the way you manage
it or don’t manage it can have an influence on your AMH levels. So my two tips for increasing AMH is take
some vitamin D and let’s figure out some real ways for you to manage your stress. Maybe you have to make some real changes in
your life. Maybe you’ve got to stay off social media,
maybe you need some time in nature. Whatever’s gonna work for you to decrease
stress. I want you to start doing it. One of my favorite things to decrease stress
is acupuncture. And if you haven’t tried it, go check it out. Have you had trouble increasing
your AMH? Have you tried some things and they just haven’t
worked? If so, leave a comment below. Let me know what you’ve tried. Let me know what has been successful or what
hasn’t been. I’d love to learn more. And if you want more information about fertility,
checkout all my additional videos right here. Before you go make sure to complete your fertility
wheel. It’s going to help you find out which of the
12 areas affecting your fertility is not letting you get pregnant and what to do about it. If you’ve been trying to get pregnant for
over six months, it’s time to take action. Click on the little icon to get the best free
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