Ivan Zamorano

Acupunture Treatment

Hypnosis Therapy Near Me Hypnotherapy Melbourne Caroline Connor

Hypnosis Therapy Near Me Hypnotherapy Melbourne Caroline Connor

– So what is hypnosis and hypnotherapy? Well hypnosis is a focused
state of awareness, not unlike meditation. And hypnotherapy is the
therapeutic application of suggestions via hypnosis. Do you ever remember
driving down a freeway and wondering how on earth
you got to where you were? Or have you ever been
completely lost in a good book or a movie? Well you were in trance. And that is hypnosis. People go in and out of
hypnosis multiple times a day. Another way of describing
it is that period when you first wake up and just before you fall asleep at night. Essentially hypnosis narrows
your field of attention and enables you to become focused on what is being suggested to you, to the exclusion of everything else. It bypasses the left side or
analytical side of the brain, and heightens or makes more alert the right side of the brain, and this allows a direct
line of communication to your subconscious mind. And it is this direct
line of communication which enables us to
suggest positive changes. So why is this important? Well, your subconscious
mind basically controls all of your thoughts, beliefs, behaviors, your values, your perceptions of past
memories and experiences, it basically controls all of
your non-conscious processes. In fact while the exact
percentage is still being debated, it seems to be generally accepted that 95% of our behaviors
are unconsciously driven. For example, the smoker who consciously
wants to give up smoking, in fact is desperate to give up smoking, but can’t control the impulses
to grab that cigarette. Or the person who blushes and it doesn’t matter what they try to do, they can’t control it. That is the subconscious mind at work. I use hypnotherapy a lot
in one form or another in all my sessions. It is perfectly safe and
you can’t be hypnotized without your permission. You are always in control of the situation and aware of what is going on. Occasionally I will have a client that will go into a deep
trance and not remember. But generally you are very aware. So if you are interested
in scheduling a session, get in touch, either by using the phone number above or the contact form below. I look forward to talking to you.

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