Ivan Zamorano

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41 Mindfulness to Improve Self Care

41  Mindfulness to Improve Self Care

Welcome to happiness isn’t brain surgery with Dr. Snipes. This podcast was created to provide you the information and tools Doc Snipes gives her clients so that you too can start living happier. Our website DocSnipes.com has even more resources Read more…


“Observing & Naming Thoughts”, Mindfulness Exercise With Naomi Goodlet

“Observing & Naming Thoughts”, Mindfulness Exercise With Naomi Goodlet

begin by sitting comfortably relaxing your body and bringing your focus to your breathing just gently observing your breath noticing as any thoughts arise and just allowing them to be there no need to fight with them or to try Read more…


What I Do When Anxiety Hits

What I Do When Anxiety Hits

Recently I went to get a haircut and there were two kids already at the barbershop, sitting right next to each other They were probably 7 years old. For one of them, it was as if nothing was happening, he Read more…


Hypnosis for Sleep – Deep deep sleep – **Preview*** 美女催眠師 Schöne Hypnotiseur

Hypnosis for Sleep – Deep deep sleep – **Preview*** 美女催眠師 Schöne Hypnotiseur

make yourself comfortable now i want you to sit up straight if he tried on the floor if you have a leaks crossed season pass for now kemelman your vision might become very your eyelets let me come handy and Read more…


Coronavirus Outbreak – Transmission & Updates Explained

Coronavirus Outbreak – Transmission & Updates Explained

welcome to another MedCram lecture one of the things that’s in the news and hopefully goes away real soon is the corona virus epidemic from 2019 as it turns out it started on the last day of 2019 and has Read more…


Your Hypnosis & Hypnotherapy Service Provider | Toronto, ON

Your Hypnosis & Hypnotherapy Service Provider | Toronto, ON

Take control of your life at Paul Norrish | Hypnosis Toronto. We help you see past your anxiety & fear, bad habits, limiting beliefs, negative emotions, unresolved stress, and difficult memories from the past. We combine modern hypnosis with the Read more…


Traditional Chinese medicine | TCM (Hello China #29)

Traditional Chinese medicine | TCM (Hello China #29)

Traditional Chinese medicine, zhōng yì, is a therapy and a theory on how to stay healthy. Diagnosis in zhōng yì comes from various forms of observation, including visual, auditory, olfactory, tactile and questioning. The doctor observes a patient’s tongue, voice, Read more…


Dr Alan Wallace – What Comes After Mindfulness?

Dr Alan Wallace – What Comes After Mindfulness?

There’s this great mindfulness movement now and I think that’s a nice way of saying it. Some people call it a mindfulness “craze” but I don’t want to be that uncharitable, because clearly a lot of people are getting benefits. Read more…


Mindful Musical Experience | Daniel Tyler Pohnke | TEDxVail

Mindful Musical Experience | Daniel Tyler Pohnke | TEDxVail

Translator: Maricene Crus Reviewer: Denise RQ I began my journey as a musician echoing one clear hole that I had inside my heart. It was as if every song and every gesture spoke one phrase, “Please love me.” Then on Read more…


Inclusion of Minorities in Science and Medicine // An Inclusive Future

Inclusion of Minorities in Science and Medicine // An Inclusive Future

We’ve been talking about diversity in science and medicine for years. Despite our best efforts to become diverse, those numbers have not changed. Diversity is not only important, but it leads to good science and good medicine. When I was Read more…