Ivan Zamorano

Acupunture Treatment

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Tag: stress

What I Do When Anxiety Hits

What I Do When Anxiety Hits

Recently I went to get a haircut and there were two kids already at the barbershop, sitting right next to each other They were probably 7 years old. For one of them, it was as if nothing was happening, he Read more…


Your Hypnosis & Hypnotherapy Service Provider | Toronto, ON

Your Hypnosis & Hypnotherapy Service Provider | Toronto, ON

Take control of your life at Paul Norrish | Hypnosis Toronto. We help you see past your anxiety & fear, bad habits, limiting beliefs, negative emotions, unresolved stress, and difficult memories from the past. We combine modern hypnosis with the Read more…


The Scoliosis X-ray Analysis: Chiropractic’s Non-surgical Treatment

The Scoliosis X-ray Analysis: Chiropractic’s Non-surgical Treatment

– Hello again, this is Dr. Tony. Let’s talk about today is part three, the x-ray analysis, of understanding scoliosis, okay? In this example, you’ll see a video in a second, it talks about Riley, he’s six. Again, checked at Read more…


Mindfulness Exercise 1: Focused Breathing Technique (Springboard Beyond Cancer)

Mindfulness Exercise 1: Focused Breathing Technique (Springboard Beyond Cancer)

[Music] Cancer and its treatment can be stressful, but practicing mindfulness strategies can help. Let’s talk about a specific mindfulness technique called Focused Breathing. Let’s try it together: Find a quiet spot where you can be by yourself for a Read more…


Arianna Huffington: Science Validates the Virtues of Mindfulness

Arianna I wanted to open up by talking a little bit about the introduction to your book. So you write about this collapse that you suffered that really made you reevaluate your life, your priorities. And I’m curious how mindfulness Read more…


MINDFULNESS: Is It Deep or Dumb? – Wisecrack Edition

MINDFULNESS: Is It Deep or Dumb? – Wisecrack Edition

Hey Wisecrack, Jared here. Have you ever had a really bad day, gone home and eaten an entire pizza and 2 tubs of ice cream? Has the pressure of needing to pay bills left you in the fetal position curled Read more…


Depression and its treatment

Depression and its treatment

Mood naturally fluctuates and everyone experiences highs and lows in their lives But in some cases changes in mood can become long-lasting Debilitating and can impair someone’s ability to hold down a job, or sustain meaningful relationships It’s estimated that Read more…


Chiropractic treatment for headaches by Dr. Jay Dvorsky, D.C.

Chiropractic treatment for headaches by Dr. Jay Dvorsky, D.C.

hello i’m dr. jay divorce key and I’m the chiropractic leg of the Beverly Hills headache institute the obvious question is what do you need a chiropractor for you got dr. Singh easily now neurologist written a book on headaches Read more…


CBT Alternative Anxiety Meditation | Music | Guided | Relief | Depression | Deep Relaxation Hypnosis

CBT Alternative Anxiety Meditation | Music | Guided | Relief | Depression | Deep Relaxation Hypnosis

this is an CBT alternative cognitive behaviour therapy anti-anxiety healing guided meditation if you’re feeling anxious right now this will be perfect for you you may even be having a panic attack right now whatever it is this will help Read more…


Parkinson’s and Mindfulness

Parkinson’s and Mindfulness

This guided mindfulness meditation has been developed for people with Parkinson’s So allowing your eyes to gently close now or your gaze to lower Whatever feels comfortable And bringing your awareness to the physical sensations of your whole body The Read more…