Ivan Zamorano

Acupunture Treatment

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Mindfulness Exercise 1: Focused Breathing Technique (Springboard Beyond Cancer)

Mindfulness Exercise 1: Focused Breathing Technique (Springboard Beyond Cancer)

[Music] Cancer and its treatment can be stressful, but practicing mindfulness strategies can help. Let’s talk about a specific mindfulness technique called Focused Breathing. Let’s try it together: Find a quiet spot where you can be by yourself for a Read more…


Lucid Dreaming – Mindfulness

Lucid Dreaming – Mindfulness

Hello Everyone, I’m Daniel Love, The Lucid Guide. Today we’re going to explore a simple but very effective daily practice for developing a deeper understanding of how your mind works. This technique can be used for meditation, lucid dream induction Read more…


3 NLP Techniques You Must Know

3 NLP Techniques You Must Know

three NLP techniques that could change your life. Stay tuned. This is Damon from NLP gym three must know NLP techniques you haven’t already please click subscribe to this YouTube channel so you can get these videos on a regular Read more…


Mindfulness Exercise 3: Progressive Muscle Relaxation (Springboard Beyond Cancer)

Mindfulness Exercise 3: Progressive Muscle Relaxation (Springboard Beyond Cancer)

[Music] Cancer and its treatment can be stressful, but practicing mindfulness and relaxation strategies can help. Let’s talk about a specific relaxation strategy called Progressive Muscle Relaxation. Progressive Muscle Relaxation is an exercise that relaxes your mind and body by Read more…


Suture – How to hold a needle driver for suturing.

Suture – How to hold a needle driver for suturing.

Hi today, I’m going to be going over the difference between Palming a needle driver and holding a needle driver by putting our fingers through the holes in the instrument So just to clarify this is a needle driver It Read more…


How To: Medicine Ball Push-Up

How To: Medicine Ball Push-Up

What’s going on Nation? I’m going to show you how to do a medicine ball push up First thing you’re going to need is a medicine ball and what you’re going to do is you’re gonna put a diamond-shaped stance Read more…


How to Make a Beaded Bead Using Right Angle Weave Double Needle Method

How to Make a Beaded Bead Using Right Angle Weave Double Needle Method

Dr. Thomas Souza and Chiropractic Technique

Dr. Thomas Souza and Chiropractic Technique

One of the things that many of us focused on when we were coming to this college is the whole aspect of being practical. When we went through our education often times we would learn how to do things but Read more…


How to Use Gum Arabic Beading Glue to Create a Self Needle

How to Use Gum Arabic Beading Glue to Create a Self Needle

Hi this is Megan with Beadaholique.com and shouldn’t houdini’s Henriettas Gum Arabic Beading Glue to make a self thread needle, a self needle, a third needle, a glue needle. They call it a lot of things. Basically what it means Read more…


How to Do a Flat Right Angle Weave – Single Needle